Spring Nature Immersion Wellness Retreat

Leave this half day retreat grounded, connected, and inspired for Spring

Join Loretta Cella, Owner of Breathworks and HeartBreath Therapist to align your life and business with the natural rhythms of the seasons, creating a flow that truly works for you.

Theme: Spring Spring symbolizes rebirth and expansion. Many spiritual traditions see it as a time to clear out the old—physically, emotionally, and energetically—to make space for fresh energy, new opportunities, and creative pursuits. It’s often associated with: • Growth & Renewal – Just as nature blossoms, we too are called to expand, step into new possibilities, and take inspired action. • Cleansing & Releasing – Spring cleaning is not just for homes; it’s a time to clear emotional and energetic blockages. • Vitality & Energy – As the days grow longer and brighter, our bodies naturally feel more energized and motivated. • Intuition & Vision – A powerful time to plant the seeds of intention, manifest goals, and take action toward what truly aligns.

March 29th | 8:30 AM – 12:30 PM

This immersive half-day retreat will guide you out of the rigid cycle of yearly planning and into the intuitive flow of seasonal living.

What to Expect: Morning in Nature – Begin at an outdoor location with a 40-minute guided movement experience to connect your heart, breath, body, and the nature.

Through mindful movement in the forest, Loretta will help you heighten your intuition, deepen your connection to nature, and gain transformative insights to lead empowering next steps for 2025.

Silent Journaling & Visioning – Back at the studio, dive into a reflective journaling and visual visioning exercise to gain clarity and focus. We'll have tea and light snacks for you. Meaningful Conversation – Share and connect in a supportive space to bring your intentions to life.

Yin Yoga & HeartBreath Practice – Release energetic blocks and create alignment through gentle yin yoga and a powerful HeartBreath experience. Strategically plan your personal and professional goals for the first quarter in a heart-centered and intuitive way, while releasing block to getting there.

Bonus: Included with your retreat are (3) regular classes at BreathWorks (online or in person) to stay grounded and supported as we move toward the Q3 retreat. (Value: $90) Step into 2025 with intention, connection, community and a plan that feels deeply aligned with who you are. Location: Outdoor starting point (Central Squamish) & BreathWorks Studio Spaces are limited—reserve your spot today!